Health and Wellbeing Resources for Pupils and Parents
Our Core Values; Caring, Creative, Committed, Curious encourage students to explore who they are and who they want to be in the future. We pride ourselves on providing positive opportunities for individual exploration and supporting our pupils in leading an authentic and meaningful life. However, we understand that life comes with challenges that can leave us feeling isolated,overwhelmed and struggling to cope. During these times, please do not suffer in silence, share how you are feeling with a trusted adult. Below are a range of resources to help and support you through difficult times.
Stress Management
Click here for a short story about the impact of stress.
Click here to watch a real life stress success story.
Click here to access The Stress Management Society website.
Sleep Support Resources
Click here for Teen Sleep Hub Support
NHS Reading Well: Wellbeing Book List
Click here for the Wellbeing Book List